Overcoming Obstacles With Heart and Lung Disease

My Sjogren’s Syndrome Story: Commonly Uncommon

Quinoa Mexican Stuffed Peppers

A little bit of work goes a long way. These peppers are perfect for weekly meal prep, freezer storage for later, or a weeknight dinner. Colorful peppers stuffed with Southwest flavor.

Navigating Life With SubQ Remodulin 

Air Fryer Zucchini Fries

A quick and crunchy side for when you are craving the real thing – minus the sodium and grease. Add this summer time vegetable to your barbeque side dish.

Best Products To Reduce Stress With Chronic Illness

After a lot of trial and error, I have come across a few things that make my life a little easier. It could be something to reduce my stress and anxiety, make my house not feel like a hospital, or just a simple treat to myself.

The Best Oven Baked Salmon

Fresh, flakey salmon smothered in a tangy, citrusy sauce. Pulse all of the ingredients together in a blender, lather them on the salmon, and let bake. Quick, easy, and healthy.

Why Pictures Are Worth More Than Likes