Surviving a major hurricane means more than just making it through the storm. The aftermath is often worst than the landfall. For me, the chaos ensued before the storm, and the calm found its way after.
For the first time ever, I had to explain what pulmonary arterial hypertension (PAH) was to another healthcare provider. I also had to describe the use of what I thought was a very common medication. I’ve been told this is a rare disease, but it […]
Tender chicken glazed with a creamy lemon and herb sauce that pairs well with pasta, rice, or veggies. Did I mention it only takes one pot?
Steroids are often an essential part of healing. However, the physical and mental side effects can become overwhelming.
Pre-seasoned pork tenderloin left with a crispy crust, and juicy center. This one is pretty self-explanatory, and as easy as it gets! Pop the pork loin in the air fryer, and you are set.
My heart was racing, I couldn’t keep my thoughts straight, I couldn’t make a decision. Then I was reminded I just needed to slow down.
A spin on traditional tuna salad with Asian infused flavors. Perfect for lunch time meal prep that can be served in various ways. Totally Tuna Isn’t that the name of the tuna sandwich at Jimmy Johns? I used to eat that once a week on […]
Sjogren’s can wreak having on the body in more ways than one. Here are a few products I have found to help get me through a flare.