What To Know About Pulmonary Rehab

If you have made it this far, you may be aware I was diagnosed with pulmonary arterial hypertension, PAH for short. After a severe episode making my stealthy PAH obvious, and a heavy let down of a curable treatment option, I knew I couldn’t live […]

Seasonal Soup Series: Easy Chicken Tortilla Soup

This dairy-free, creamy chicken tortilla soup is the perfect comfort food for when you want the fiesta, but with the cozy feels of fall. The soup can be made in one pot on the stove top or simmered in the crockpot.