A journey of healing a physically and emotionally broken heart through food, tears, and laughter
After a lot of trial and error, I have come across a few things that make my life a little easier. It could be something to reduce my stress and anxiety, make my house not feel like a hospital, or just a simple treat to myself.
Fresh, flakey salmon smothered in a tangy, citrusy sauce. Pulse all of the ingredients together in a blender, lather them on the salmon, and let bake. Quick, easy, and healthy.
Smile for the camera. You never know what life will bring, and those photos may be the closest and only thing you have to hold on to.
Simple sausage pasta made from only 3 ingredients. Whip this new favorite up in 20 minutes on those nights you don’t want to cook.
It Consumes My Time, But It’s Not Who I Am When living with a chronic illness that is often all people see in you. However, we know that it is not a lifestyle that we choose or wish to participate in. All too often the […]
Beef stroganoff is a savory and creamy pasta perfect for a weeknight dinner. The best part – it only takes one pot! Simple and stress free!
Pregnant women with Sjogren’s have a risk of passing their antibodies to their child which puts them at risk for congenital heart block.
Finding out you’re pregnant is the most exciting news! No one could predict what was coming next in my pregnancy with Sjogren’s.
A refreshing weeknight dinner consisting of perfectly crisp chicken with cool hints of tomato and fresh basil.
What Led Me To AIP You’ll come to learn I post a lot of recipes that help me feel good and “heal me.” It wasn’t without lots of trial and error until I learned what worked for me. Back in 2019, I started feeling really […]