Quinoa Mexican Stuffed Peppers

A little bit of work goes a long way. These peppers are perfect for weekly meal prep, freezer storage for later, or a weeknight dinner. Colorful peppers stuffed with Southwest flavor.

Simple Sausage Pasta For When You Are Too Tired to Cook

Easy One Pot Beef Stroganoff

Beef stroganoff is a savory and creamy pasta perfect for a weeknight dinner. The best part – it only takes one pot! Simple and stress free!

How AIP Helped Me

What Led Me To AIP You’ll come to learn I post a lot of recipes that help me feel good and “heal me.” It wasn’t without lots of trial and error until I learned what worked for me. Back in 2019, I started feeling really […]

Cooking Made Easy(er)

Cooking doesn’t have to be as intimidating as it seems. Here are a few of my favorite essentials that make meal prep a little less exhausting and a little more enjoyable.

Welcome

Welcome, and thanks for joining! My name is Emily. I’m a 30 something year old wife and mother of an angel baby. I’ve lived with multiple chronic illnesses since I was 4, yes FOUR, years old. It wasn’t until a recent series of unfortunate, life […]