Quinoa Mexican Stuffed Peppers

A little bit of work goes a long way. These peppers are perfect for weekly meal prep, freezer storage for later, or a weeknight dinner. Colorful peppers stuffed with Southwest flavor.

Simple Sausage Pasta For When You Are Too Tired to Cook

Easy One Pot Beef Stroganoff

How AIP Helped Me

What Led Me To AIP You’ll come to learn I post a lot of recipes that help me feel good and “heal me.” It wasn’t without lots of trial and error until I learned what worked for me. Back in 2019, I started feeling really […]

Cooking Made Easy(er)

Cooking doesn’t have to be as intimidating as it seems. Here are a few of my favorite essentials that make meal prep a little less exhausting and a little more enjoyable.

Welcome

Welcome, and thanks for joining! My name is Emily. I’m a 30 something year old wife and mother of an angel baby. I’ve lived with multiple chronic illnesses since I was 4, yes FOUR, years old. It wasn’t until a recent series of unfortunate, life […]