Air Fryer Zucchini Fries

A quick and crunchy side for when you are craving the real thing – minus the sodium and grease. Add this summer time vegetable to your barbeque side dish.

Best Products To Reduce Stress With Chronic Illness

After a lot of trial and error, I have come across a few things that make my life a little easier. It could be something to reduce my stress and anxiety, make my house not feel like a hospital, or just a simple treat to myself.

The Best Oven Baked Salmon

Fresh, flakey salmon smothered in a tangy, citrusy sauce. Pulse all of the ingredients together in a blender, lather them on the salmon, and let bake. Quick, easy, and healthy.

Why Pictures Are Worth More Than Likes

Smile for the camera. You never know what life will bring, and those photos may be the closest and only thing you have to hold on to.

Simple Sausage Pasta For When You Are Too Tired to Cook

Simple sausage pasta made from only 3 ingredients. Whip this new favorite up in 20 minutes on those nights you don’t want to cook.

My Chronic Illness Does Not Define Me

It Consumes My Time, But It’s Not Who I Am When living with a chronic illness that is often all people see in you. However, we know that it is not a lifestyle that we choose or wish to participate in. All too often the […]

Easy One Pot Beef Stroganoff

Beef stroganoff is a savory and creamy pasta perfect for a weeknight dinner. The best part – it only takes one pot! Simple and stress free!

My Pregnancy With Sjogren’s Syndrome: 2

Pregnant women with Sjogren’s have a risk of passing their antibodies to their child which puts them at risk for congenital heart block.

My Pregnancy With Sjogren’s Syndrome: 1

Finding out you’re pregnant is the most exciting news! No one could predict what was coming next in my pregnancy with Sjogren’s.