Creamy Lemon and Herb Chicken

Tender chicken glazed with a creamy lemon and herb sauce that pairs well with pasta, rice, or veggies. Did I mention it only takes one pot?

How To Survive High Dose Steroid Side Effects

Air Fryer Pork Loin – The Easy Way

Pre-seasoned pork tenderloin left with a crispy crust, and juicy center. This one is pretty self-explanatory, and as easy as it gets! Pop the pork loin in the air fryer, and you are set.

Physical and Emotional Overload: You Need To Slow Down

Asian Inspired Tuna Salad

A spin on traditional tuna salad with Asian infused flavors. Perfect for lunch time meal prep that can be served in various ways. Totally Tuna Isn’t that the name of the tuna sandwich at Jimmy Johns? I used to eat that once a week on […]

Top Products In My Sjogren’s Syndrome Survival Kit

Overcoming Obstacles With Heart and Lung Disease

Finding the strength for overcoming obstacles when diagnosed with heart and lung disease at a young age. Don’t tell me I can’t do that.

My Sjogren’s Syndrome Story: Commonly Uncommon

Quinoa Mexican Stuffed Peppers

A little bit of work goes a long way. These peppers are perfect for weekly meal prep, freezer storage for later, or a weeknight dinner. Colorful peppers stuffed with Southwest flavor.

Navigating Life With SubQ Remodulin 

Having a medication pump attached with you at all times makes life a little less spontaneous. Here is how I am navigating life on remodulin.