Tender chicken glazed with a creamy lemon and herb sauce that pairs well with pasta, rice, or veggies. Did I mention it only takes one pot?
How To Survive High Dose Steroid Side Effects
Steroids are often an essential part of healing. However, the physical and mental side effects can become overwhelming.
Air Fryer Pork Loin – The Easy Way
Pre-seasoned pork tenderloin left with a crispy crust, and juicy center. This one is pretty self-explanatory, and as easy as it gets! Pop the pork loin in the air fryer, and you are set.
Physical and Emotional Overload: You Need To Slow Down
My heart was racing, I couldn’t keep my thoughts straight, I couldn’t make a decision. Then I was reminded I just needed to slow down.
Asian Inspired Tuna Salad
A spin on traditional tuna salad with Asian infused flavors. Perfect for lunch time meal prep that can be served in various ways. Totally Tuna Isn’t that the name of the tuna sandwich at Jimmy Johns? I used to eat that once a week on […]
Top Products In My Sjogren’s Syndrome Survival Kit
Sjogren’s can wreak having on the body in more ways than one. Here are a few products I have found to help get me through a flare.
Overcoming Obstacles With Heart and Lung Disease
Finding the strength for overcoming obstacles when diagnosed with heart and lung disease at a young age. Don’t tell me I can’t do that.
My Sjogren’s Syndrome Story: Commonly Uncommon
There is more to Sjogren’s Syndrome than meets the eye. Sjogren’s can mask more serious illnesses than most people understand.
Quinoa Mexican Stuffed Peppers
A little bit of work goes a long way. These peppers are perfect for weekly meal prep, freezer storage for later, or a weeknight dinner. Colorful peppers stuffed with Southwest flavor.
Navigating Life With SubQ RemodulinÂ
Having a medication pump attached with you at all times makes life a little less spontaneous. Here is how I am navigating life on remodulin.