A journey of healing a physically and emotionally broken heart through food, tears, and laughter
Enjoy this warm, cozy butternut squash soup while watching the autumn leaves falling down like pieces into place as the temperature drops. Sweet butternut squash with sage sausage and savory kale in the perfect creamy combination.
Perfectly roasted rosemary chicken paired with your favorite vegetables. Juicy chicken dish that can be prepped when you have the energy and cooked when you don’t.
Crispy, juicy chicken lathered in a luxurious and creamy sauce with fresh basil, garlic, and tomatoes. This dairy free dish can also be gluten free. Put in as much, or as little effort as you would like!
This sesame chicken recipe is a healthier spin on traditional Chinese take out. Perfect for a quick weeknight dinner, meal prep, or lunch leftovers. “Healthy Chinese” That’s the name for this dish in our house. Chance pretty much makes up the names for most of […]
Tender chicken glazed with a creamy lemon and herb sauce that pairs well with pasta, rice, or veggies. Did I mention it only takes one pot?
A spin on traditional tuna salad with Asian infused flavors. Perfect for lunch time meal prep that can be served in various ways. Totally Tuna Isn’t that the name of the tuna sandwich at Jimmy Johns? I used to eat that once a week on […]
Simple sausage pasta made from only 3 ingredients. Whip this new favorite up in 20 minutes on those nights you don’t want to cook.
Beef stroganoff is a savory and creamy pasta perfect for a weeknight dinner. The best part – it only takes one pot! Simple and stress free!
What Led Me To AIP You’ll come to learn I post a lot of recipes that help me feel good and “heal me.” It wasn’t without lots of trial and error until I learned what worked for me. Back in 2019, I started feeling really […]