Seasonal Soup Series: Roasted Butternut Squash Soup

Enjoy this warm, cozy butternut squash soup while watching the autumn leaves falling down like pieces into place as the temperature drops. Sweet butternut squash with sage sausage and savory kale in the perfect creamy combination.

Oven Roasted Rosemary Chicken

Perfectly roasted rosemary chicken paired with your favorite vegetables. Juicy chicken dish that can be prepped when you have the energy and cooked when you don’t.

Dairy Free Creamy Tuscan Chicken

Crispy, juicy chicken lathered in a luxurious and creamy sauce with fresh basil, garlic, and tomatoes. This dairy free dish can also be gluten free. Put in as much, or as little effort as you would like!

Sesame Chicken With Vegetable Fried Rice

This sesame chicken recipe is a healthier spin on traditional Chinese take out. Perfect for a quick weeknight dinner, meal prep, or lunch leftovers. “Healthy Chinese” That’s the name for this dish in our house. Chance pretty much makes up the names for most of […]

Creamy Lemon and Herb Chicken

Tender chicken glazed with a creamy lemon and herb sauce that pairs well with pasta, rice, or veggies. Did I mention it only takes one pot?

Asian Inspired Tuna Salad

A spin on traditional tuna salad with Asian infused flavors. Perfect for lunch time meal prep that can be served in various ways. Totally Tuna Isn’t that the name of the tuna sandwich at Jimmy Johns? I used to eat that once a week on […]

Simple Sausage Pasta For When You Are Too Tired to Cook

Easy One Pot Beef Stroganoff

Beef stroganoff is a savory and creamy pasta perfect for a weeknight dinner. The best part – it only takes one pot! Simple and stress free!

How AIP Helped Me

What Led Me To AIP You’ll come to learn I post a lot of recipes that help me feel good and “heal me.” It wasn’t without lots of trial and error until I learned what worked for me. Back in 2019, I started feeling really […]