A journey of healing a physically and emotionally broken heart through food, tears, and laughter
It Consumes My Time, But It’s Not Who I Am When living with a chronic illness that is often all people see in you. However, we know that it is not a lifestyle that we choose or wish to participate in. All too often the […]
Finding out you’re pregnant is the most exciting news! No one could predict what was coming next in my pregnancy with Sjogren’s.
What Led Me To AIP You’ll come to learn I post a lot of recipes that help me feel good and “heal me.” It wasn’t without lots of trial and error until I learned what worked for me. Back in 2019, I started feeling really […]
Cooking doesn’t have to be as intimidating as it seems. Here are a few of my favorite essentials that make meal prep a little less exhausting and a little more enjoyable.
Rest is still very difficult for me. I am stubborn, I push myself a little too hard. I’m in denial and I don’t like to be told I can’t do something. Chronic disease is not new to me, but heart and lung disease is. The […]
Welcome, and thanks for joining! My name is Emily. I’m a 30 something year old wife and mother of an angel baby. I’ve lived with multiple chronic illnesses since I was 4, yes FOUR, years old. It wasn’t until a recent series of unfortunate, life […]