A journey of healing a physically and emotionally broken heart through food, tears, and laughter
A spin on traditional tuna salad with Asian infused flavors. Perfect for lunch time meal prep that can be served in various ways. Totally Tuna Isn’t that the name of the tuna sandwich at Jimmy Johns? I used to eat that once a week on […]
Sjogren’s can wreak having on the body in more ways than one. Here are a few products I have found to help get me through a flare.
Finding the strength for overcoming obstacles when diagnosed with heart and lung disease at a young age. Don’t tell me I can’t do that.
There is more to Sjogren’s Syndrome than meets the eye. Sjogren’s can mask more serious illnesses than most people understand.
After a lot of trial and error, I have come across a few things that make my life a little easier. It could be something to reduce my stress and anxiety, make my house not feel like a hospital, or just a simple treat to myself.
Simple sausage pasta made from only 3 ingredients. Whip this new favorite up in 20 minutes on those nights you don’t want to cook.
It Consumes My Time, But It’s Not Who I Am When living with a chronic illness that is often all people see in you. However, we know that it is not a lifestyle that we choose or wish to participate in. All too often the […]
Beef stroganoff is a savory and creamy pasta perfect for a weeknight dinner. The best part – it only takes one pot! Simple and stress free!
Finding out you’re pregnant is the most exciting news! No one could predict what was coming next in my pregnancy with Sjogren’s.
What Led Me To AIP You’ll come to learn I post a lot of recipes that help me feel good and “heal me.” It wasn’t without lots of trial and error until I learned what worked for me. Back in 2019, I started feeling really […]